
A flexible, plant-based dinner system that saves time, money, and mental energy — without cooking from scratch every night.
Not a meal kit. Not delivery.
Just a simple system designed for real families.

✔ Plant-based & family-friendly
✔ Built for picky & sensory needs
✔ Predictable weekly flow (less decision fatigue!)
✔ Flexible for real life (picky and busy days included)
✔ One-time purchase (no subscription)
✔ Budget-friendly & low-waste
Smart Family Table™ is a flexible dinner system — not a meal plan.
It gives you a simple weekly rhythm, built-in flexibility, and plant-based recipes designed for real families.
So dinner becomes easier, more predictable, and far less stressful — week after week.
Instant access • One-time purchase • No subscription

The Formula is the backbone behind every recipe in Smart Family Table™ — giving you built-in balance and variety without extra planning.
And because the structure is flexible, simple swaps become effortless (even for picky eaters or sensory needs).



A simple weekly structure that instantly makes dinner easier, faster, and less wasteful.
Your rhythm stays the same, but what goes into it can shift — keeping things flexible, fresh, and low-stress.

A simple structure that keeps your freezer stocked with exactly what you need — automatically.
It’s a built-in safeguard against “panic dinners,” so even the busiest nights feel smooth and manageable.



Built with sensory needs, predictable routines, and picky eating patterns in mind.
This system helps you serve meals your kids will actually eat — without cooking separate dinners.
Instant access • One-time purchase • No subscription
Instant access • One-time purchase • No subscription

A flexible, plant-based dinner system that cuts decision fatigue, simplifies your evenings, and brings more calm to your home — without cooking new meals every night.
• A weekly rhythm that removes decision fatigue
• Built-in flexibility for picky, sensory, or chaotic nights
• Predictable planning → fresh variety
• A calmer kitchen + smoother evenings
• Designed for the whole family
Instant access
Family-friendly
No subscription

4-Week Dinner Rotation
The Smart Plate Formula™
The Smart Week Dinner Rhythm™
The Freezer Rule of Four™
14 Family-Friendly Recipes
DFY Weekly Shopping Lists
Weekly Prep Lists
Weekly Dinner Calendar
(DFY + Adjustable)
Quick-Start Guide
Total value: $49
Today Just $9
Dinner feels like a daily scramble....
Staring into the fridge at 5pm...
Throwing together plain pasta and peas 20 minutes before bedtime...
Hoping at least one child takes a bite of something that isn’t beige...
You follow a calm weekly rhythm.
You always know what’s coming next.
Your freezer has your back.
And dinner becomes one of the easiest parts of your day.
Dinner feels like a daily scramble....
Staring into the fridge at 5pm...
Throwing together plain pasta and peas 20 minutes before bedtime...
Hoping at least one child takes a bite of something that isn’t beige...
You follow a calm weekly rhythm.
You always know what’s coming next.
Your freezer has your back.
And dinner becomes one of the easiest parts of your day.
FAQs
Got Questions? Find Quick Answers to Enhance Your Family Meal Experience!
No. Smart Family Table™ works for fully plant-based families, plant-curious families, or anyone who just wants more veggie-forward meals and fewer meat-heavy dinners.
It’s neither. This is a done-for-you dinner system, which includes a meal plan that gives you recipes, structure, and a weekly rhythm — so you can cook smarter without relying on delivery or cooking every night.
Most families spend about 30–45 minutes on a prep day, then follow the plan throughout the week. Batch meals and freezer nights mean you’re not cooking from scratch every night.
Yes, the system is designed to be flexible. Meals can be deconstructed, swapped, or adjusted without breaking the plan.
No. This is a one-time purchase with instant access.
Instant access • One-time purchase • No subscription